by Scarlett | Jan 16, 2017 | Blue Monday, Counselling, Depression, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text]‘Blue Monday’, the 3rd Monday of January, the day that’s statistically supposed to be the most depressing day of the year. It’s all based on the idea that today is the day where we experience a combination of...
by Westmeria | Sep 21, 2016 | Depression, Health, Mental Health, self-care
[vc_row][vc_column width=”2/3″][vc_column_text] Some days, no matter how hard you try, you may feel in a bad mood, or just low about your life. It happens to all of us. Get to know what your body is telling you, accept it – its ok to feel down and its ok...
by Scarlett | Aug 24, 2016 | Counselling, Depression, Health, Mental Health
[vc_row][vc_column][vc_custom_heading text=”*photography of Allison Schmitt from articles.baltimoresun.com” font_container=”tag:h2|font_size:11|text_align:left”...
