"We have to start letting go of seeing our emotions as our weakness"
So often in our culture we think of our emotions as being a weakness. But what if we started to recognise that our emotions are our body's intelligent way of communicating to us? Our emotions might not always make sense to us and sometimes they can be painful, but they are part of a wonderful and powerful internal system that makes us all human #emotions #strength #health #wellbeing #counselling
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We'd love to hear from you
We’re always looking for people who are willing to share their story in relation to counselling and mental health or to volunteer for the charity, if you’re interested please email scarlett@westmeriacounselling.co.uk
