At Westmeria Counselling, we understand that seeking support is an important step, and while we do our best to provide accessible counselling, we know that sometimes, more immediate or specialist help is needed. Below is  a list of trusted organisations that provide crisis support, urgent mental health advice, and other services.

For additional support, we also publish a monthly blog featuring articles on mental health topics, offering guidance and insights from our counsellors.

To stay informed with more mental health resources and support, sign up for our free monthly newsletter below: