by Westmeria | Jan 10, 2017 | Counselling, Mental Health
[vc_row][vc_column width=”2/3″][vc_custom_heading text=”“We have to start letting go of seeing our emotions as our weakness“” font_container=”tag:h2|font_size:28|text_align:center”...
by Scarlett | Aug 24, 2016 | Counselling, Depression, Health, Mental Health
[vc_row][vc_column][vc_custom_heading text=”*photography of Allison Schmitt from articles.baltimoresun.com” font_container=”tag:h2|font_size:11|text_align:left”...
by Scarlett | Aug 10, 2016 | College, Counselling, Intro Course, Uncategorised
[vc_row][vc_column][vc_column_text] Westmeria Counselling is not just a counselling service, it’s also a counselling college. But if the word ‘college’ conjures up images of stuffy lecture halls and bad canteen food, then you might have a pleasant surprise....
by Sue | Apr 20, 2016 | College, Counselling
Why was Westmeria College formed? After successfully building up the counselling service since 2003 and taking students for placements in the service, we decided to try and make a difference in another area. So, we began our training school in 2014. This enabled us to...
by Westmeria | Mar 2, 2016 | Counselling, kindness, self-care, self-compassion
By Ellie As a volunteer counsellor, life can be rather hectic. Between attending university, completing assignments, seeing clients and holding down a job, there never seems to be enough space in the day for ‘me time’. Looking after ourselves is...
by Scarlett | Feb 4, 2016 | Counselling, kindness
February 17th celebrates Random Acts of Kindness day, where we’re encouraged to bring a little bit of positivity into eachothers lives with kindness. Why kindness?
Scientifically? Because it’s good for your health.
Economically? Because it’s free.
...
