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We can’t all take time out to train for a marathon but we can take 2 minutes in our day

We can’t all take time out to train for a marathon but we can take 2 minutes in our day

by Sue | Jun 9, 2017 | Counselling, Fundraising, Health, Marathon, Mental Health

[vc_row][vc_column width=”2/3″][vc_column_text] April 23rd I had the privilege  of watching my daughter run the London Marathon. She was not on her own. There were 39,000 people running on the day. After months of hard training and fundraising for their...
Your stories: Why I’m running the Brighton Marathon for Westmeria

Your stories: Why I’m running the Brighton Marathon for Westmeria

by Westmeria | Feb 21, 2017 | Counselling, Fundraising, Health, Marathon

[vc_row][vc_column][mk_divider][vc_column_text] “I am 44, married and have 3 fabulous teenage boys. I have lived in the local area for nearly 20 years after moving from Bexleyheath in the late nineties. [/vc_column_text][vc_column_text]I took up running in...
Marathon Inspired Healthy Eating- Our Veggie Chilli Recipe

Marathon Inspired Healthy Eating- Our Veggie Chilli Recipe

by Westmeria | Mar 30, 2016 | Marathon

April’s around the corner, which for the Westmeria team means one thing- Marathon Month! With two of our supporters running, it’s only fair that we ditch the Easter chocolate and pass around the office our favourite healthy recipes. Here’s...
Looking for fitness inspiration? Read about Karen’s marathon training

Looking for fitness inspiration? Read about Karen’s marathon training

by Scarlett | Feb 10, 2016 | Fundraising, Marathon, Uncategorised

Hey Guys, I am running the London Marathon in April 2016. Training has begun and I am enjoying pounding the pavements and looking forward to the challenge. Take a read of my experience so far and please don’t forget to...

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