by Westmeria | Mar 21, 2017 | Counselling, Depression, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text]With statistics highlighting One in Four people in the UK each year will experience a mental health problem, there is a possibility that person may be someone close to you. With that thought in mind how can we...
by Westmeria | Feb 21, 2017 | Counselling, Fundraising, Health, Marathon
[vc_row][vc_column][mk_divider][vc_column_text] “I am 44, married and have 3 fabulous teenage boys. I have lived in the local area for nearly 20 years after moving from Bexleyheath in the late nineties. [/vc_column_text][vc_column_text]I took up running in...
by Scarlett | Jan 16, 2017 | Blue Monday, Counselling, Depression, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text]‘Blue Monday’, the 3rd Monday of January, the day that’s statistically supposed to be the most depressing day of the year. It’s all based on the idea that today is the day where we experience a combination of...
by Westmeria | Jan 10, 2017 | Counselling, Mental Health
[vc_row][vc_column width=”2/3″][vc_custom_heading text=”“We have to start letting go of seeing our emotions as our weakness“” font_container=”tag:h2|font_size:28|text_align:center”...
by Scarlett | Aug 24, 2016 | Counselling, Depression, Health, Mental Health
[vc_row][vc_column][vc_custom_heading text=”*photography of Allison Schmitt from articles.baltimoresun.com” font_container=”tag:h2|font_size:11|text_align:left”...
by Scarlett | Aug 10, 2016 | College, Counselling, Intro Course, Uncategorised
[vc_row][vc_column][vc_column_text] Westmeria Counselling is not just a counselling service, it’s also a counselling college. But if the word ‘college’ conjures up images of stuffy lecture halls and bad canteen food, then you might have a pleasant surprise....
