by Scarlett | Aug 24, 2016 | Counselling, Depression, Health, Mental Health
[vc_row][vc_column][vc_custom_heading text=”*photography of Allison Schmitt from articles.baltimoresun.com” font_container=”tag:h2|font_size:11|text_align:left”...
by Westmeria | May 6, 2016 | Health, Nutrition
Omega-3s play an important role in the brain, providing:- DHA, which helps us to think better, and EPA which decreases inflammation and anxiety, helping us to feel better. Research shows that improving levels of Omega-3 oils in the diet can play a part in the...