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One Year On: How Our Bromley Site Is Changing Lives

One Year On: How Our Bromley Site Is Changing Lives

by wcprteam | May 8, 2026 | Uncategorised

A year ago, we took a leap of faith. We opened the doors to our new Bromley site with a simple but powerful belief: that more people in our community deserved access to quality counselling support. Twelve months later, we can say with real confidence that it was the...
International Women’s Day: Sue’s Story of Purpose

International Women’s Day: Sue’s Story of Purpose

by wcprteam | Mar 8, 2026 | Uncategorised

This International Women’s Day, we’re reflecting on how one woman’s compassion and determination grew into a community of support that continues to change lives. For Sue Doughty, our founder and CEO, the journey began with a deeply personal experience. At just 18, she...
When Today Feels Heavy: Six Gentle Ways to Take Care of Yourself

When Today Feels Heavy: Six Gentle Ways to Take Care of Yourself

by wcprteam | Feb 14, 2026 | Uncategorised

For many people, days like today can bring a mix of emotions. While some are celebrating, others may be feeling loneliness, grief, anxiety, or pressure to “feel happy” when they simply don’t. If that’s you, take a breath. You’re not failing. You’re human. And most...
Welcoming Francis Duku as our very first ambassador!

Welcoming Francis Duku as our very first ambassador!

by wcprteam | Feb 10, 2026 | Uncategorised

We are proud to announce the appointment of our first Ambassador, Francis Duku, as part of our ongoing commitment to supporting men’s mental health and encouraging more men to seek help. Each week, we support over 250 clients through counselling, yet only around 20...
Breaking the Stigma: Our Ambassador Programme for 2026

Breaking the Stigma: Our Ambassador Programme for 2026

by wcprteam | Jan 28, 2026 | Uncategorised

We are excited to announce our very first Ambassador as part of our Ambassador Programme for 2026. This initiative is focused on addressing a serious issue in men’s mental health: the barriers that stop many men from accessing counselling. Currently, only 20% of...
The importance of dream work in therapy by Alex Weir, Integrative Counsellor (MBACP)

The importance of dream work in therapy by Alex Weir, Integrative Counsellor (MBACP)

by Westmeria Counselling | May 11, 2022 | Uncategorised

For as long as I can remember I have always had very vivid dreams. Some nights as a child, I’d long for sleep so that I could return to a favourite dream, where I’d soar across the night sky like a bird, feeling a true sense of freedom and weightlessness. Other times...
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