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The New Normal

The New Normal

by Westmeria Counselling | May 4, 2020 | Anxiety, Counselling, Depression, self-care, Stress

I’ve heard a lot about the ‘new normal’. It seems to be a bit of a catch all to encompass everything that is going on for us at the moment. All the uncertainty, anxiety, stress, worry and opportunity in our lives are tied into this new normal, which is something to...
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