by Sue | Mar 28, 2019 | Counselling, Health, Mental Health, self-care, self-compassion
Generally anxiety is a normal reaction and we need this to survive. It only becomes a problem when it gets out of our control. Learning to understand our body and our own normal range of anxiety is paramount to us being able to manage heightened anxiety and...
by Sue | Jun 9, 2017 | Counselling, Fundraising, Health, Marathon, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text] April 23rd I had the privilege of watching my daughter run the London Marathon. She was not on her own. There were 39,000 people running on the day. After months of hard training and fundraising for their...
by Sue | Apr 20, 2016 | College, Counselling
Why was Westmeria College formed? After successfully building up the counselling service since 2003 and taking students for placements in the service, we decided to try and make a difference in another area. So, we began our training school in 2014. This enabled us to...
by Sue | Oct 31, 2015 | Uncategorised
Are you interested in helping others? Learning about yourself? Your personal development? Personal development learning to use counselling skills? We offer several courses to help you achieve these goals, take a look at our college page for more...
by Sue | Jun 30, 2015 | Uncategorised
Are you interested in helping others? Learning about yourself? Your personal development? Personal development learning to use counselling skills? Westmeria Counselling Services has been established in the local community for 11 years – supporting people to overcome...
