by Sue | Jun 9, 2017 | Counselling, Fundraising, Health, Marathon, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text] April 23rd I had the privilege of watching my daughter run the London Marathon. She was not on her own. There were 39,000 people running on the day. After months of hard training and fundraising for their...
by Scarlett | May 8, 2017 | Counselling, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text] I’ve been so eager to write a blog for mental health awareness week because this subject is so close to my heart, yet I must admit I wondered where on earth to start. Like so many people, I have...
by Westmeria | Apr 28, 2017 | Counselling, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text] I’m not sure how many of you were watching Sky News last week but there were a number of segments on children and teenagers and the impact of social media. They headed the story with the fact that last year...
by Westmeria | Mar 21, 2017 | Counselling, Depression, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text]With statistics highlighting One in Four people in the UK each year will experience a mental health problem, there is a possibility that person may be someone close to you. With that thought in mind how can we...
by Westmeria | Feb 21, 2017 | Counselling, Fundraising, Health, Marathon
[vc_row][vc_column][mk_divider][vc_column_text] “I am 44, married and have 3 fabulous teenage boys. I have lived in the local area for nearly 20 years after moving from Bexleyheath in the late nineties. [/vc_column_text][vc_column_text]I took up running in...
by Scarlett | Jan 16, 2017 | Blue Monday, Counselling, Depression, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text]‘Blue Monday’, the 3rd Monday of January, the day that’s statistically supposed to be the most depressing day of the year. It’s all based on the idea that today is the day where we experience a combination of...
