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Archives

Monthly Archive for: "February, 2016"
Looking for fitness inspiration? Read about Karen’s marathon training

Looking for fitness inspiration? Read about Karen’s marathon training

10th February 2016

Hey Guys, I am running the London Marathon in April 2016. Training has begun and I am enjoying pounding the pavements and looking forward to the challenge. Take a read of my experience so far and [...]

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Westmeria’s ‘Random Acts of Kindness’ Challenge

Westmeria’s ‘Random Acts of Kindness’ Challenge

4th February 2016

February 17th celebrates Random Acts of Kindness day, where we’re encouraged to bring a little bit of positivity into eachothers lives with kindness. Why kindness?

 Scientifically? Because [...]

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