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Westmeria College- Training Passionate Counsellors

Westmeria College- Training Passionate Counsellors

by Westmeria Counselling | Apr 27, 2021 | College, Counselling, Training

I had some feedback from one of my students recently regarding the CPCAB Level 4 Diploma in therapeutic counselling course she is studying on. It said: ‘Compared to my previous college I view this to be the Oxford/Cambridge equivalent of college courses and I feel...
Westmeria Celebrates 6 Years of Counselling Training!

Westmeria Celebrates 6 Years of Counselling Training!

by Westmeria Counselling | Aug 3, 2020 | College, Counselling, Training

We are very proud to have just completed our 6th year of delivering counselling training… and what a year it has been. Despite the challenging and uncertain times of recent months, we are very proud to have kept our training courses going, which has been no small...
Why Volunteer? My Experience as a Volunteer Counsellor

Why Volunteer? My Experience as a Volunteer Counsellor

by Westmeria Counselling | Jun 17, 2020 | Counselling, Depression, Training, Volunterring

Volunteers’ Week takes place 1 – 7 June every year. It’s a chance to celebrate and say thank you to all volunteers out there.  However, you might be forgiven for asking, ‘why do people volunteer their time for nothing?’ Calvin Holbrook, writing for...
What to Expect from a Counselling Assessment

What to Expect from a Counselling Assessment

by Westmeria Counselling | May 4, 2020 | Anxiety, Counselling, Depression, Stress

If you are reading this, you may have a counselling assessment coming up, or are thinking about reaching out to a counselling service and wondering what will come next. Either way, reaching out for support is a positive and incredibly brave step, so you should be very...
The New Normal

The New Normal

by Westmeria Counselling | May 4, 2020 | Anxiety, Counselling, Depression, self-care, Stress

I’ve heard a lot about the ‘new normal’. It seems to be a bit of a catch all to encompass everything that is going on for us at the moment. All the uncertainty, anxiety, stress, worry and opportunity in our lives are tied into this new normal, which is something to...
Stress Awareness Month

Stress Awareness Month

by Westmeria Counselling | Mar 31, 2020 | Blue Monday, Counselling, Depression, Health, self-care, self-compassion

Rather aptly it seems, April is Stress Awareness month. In the midst of the Covid-19 pandemic, many of us are facing an incredible stressful and uncertain time. In this blog, we’ll take a look at what stress is, some ideas on ways to cope, and a personal account from...
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