Brighton Marathon

The parallels between exercise and improved mental health have been well documented, with increased activity proving to encourage feel good hormones. Endurance challenges can not only help us to set goals but also can help to motivate you daily.

We are fortunate to have Anthony Doughty running this year’s Brighton Marathon on behalf of Westmeria Counselling Services. The marathon will take place on the 6th of April 2025. Anthony’s currently training hard for the big event, if you would like to support him & Westmeria, you can donate via the link below.

https://2026brightonmarathonweekend.enthuse.com/westmeriacounsellingservices/profile

Join the 100 Club

To enter the 100 club fill in the form by clicking on the below link and returning via email to enquiries@westmeriacounselling.co.uk. A standing order of only £12 a year puts you into the monthly draw every month to win £25!

D.I.Y. Events

Interested in running your own event? We’d love you to get involved!

Here’s some suggestions for the types of events you could run:

• Invite your friends over for a pasta night
• Host a BBQ in the summer
• Get your friends and family together for cheese and wine tasting
• Show off your baking skills with an afternoon tea
• Hold a ladies pamper evening with your friends
• Run an arts and crafts workshop
• Organise a larger event such as a casino night or a ball

We’ll even send you a pack to download with advice and tips on running an event- it couldn’t be easier!

So next time you’re thinking of having your friends over, turn it into a fundraiser to show your support.