by Westmeria | Mar 2, 2016 | Counselling, kindness, self-care, self-compassion
By Ellie As a volunteer counsellor, life can be rather hectic. Between attending university, completing assignments, seeing clients and holding down a job, there never seems to be enough space in the day for ‘me time’. Looking after ourselves is...
by Scarlett | Feb 4, 2016 | Counselling, kindness
February 17th celebrates Random Acts of Kindness day, where we’re encouraged to bring a little bit of positivity into eachothers lives with kindness. Why kindness?
Scientifically? Because it’s good for your health.
Economically? Because it’s free.
...
by Scarlett | Jan 20, 2016 | Counselling
Working for a counselling charity is a diverse job- one moment I might be answering the phone, the next minute I’m planning a fundraising day, or by the evening I might be networking at a charity event. It’s fair to say that through this diversity I’ve had the...
