by Westmeria | Oct 3, 2017 | Bereavement, Counselling
[vc_row][vc_column width=”2/3″][vc_empty_space][vc_column_text]Someone I loved, someone who had been a part of my life since the day I was born, died suddenly, and quickly, one weekend many years ago. I spent many hours in a state of shock, wondering how...
by Westmeria | Aug 8, 2017 | Counselling, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_empty_space][vc_column_text]Baby blues – the name doesn’t do it any justice. To want for children so badly and then to feel no immediate bond, as they tell you you will, is crushing. Having always loved...
by Westmeria | Jul 28, 2017 | Counselling, Fundraising, Health, Mental Health, self-care
[vc_row][vc_column width=”2/3″][mk_blockquote font_family=”Tahoma, Geneva, sans-serif” font_type=”safefont” text_size=”18″ align=”center”]When you stop at a red light, look at the red light and smile. –...
by Westmeria | Apr 28, 2017 | Counselling, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text] I’m not sure how many of you were watching Sky News last week but there were a number of segments on children and teenagers and the impact of social media. They headed the story with the fact that last year...
by Westmeria | Mar 21, 2017 | Counselling, Depression, Health, Mental Health
[vc_row][vc_column width=”2/3″][vc_column_text]With statistics highlighting One in Four people in the UK each year will experience a mental health problem, there is a possibility that person may be someone close to you. With that thought in mind how can we...
