Looking for fitness inspiration? Read about Karen’s marathon training
Hey Guys, I am running the London Marathon in April 2016. Training has begun and I am enjoying pounding the pavements and looking forward to the challenge. Take a read of my experience so far and [...]
Westmeria’s ‘Random Acts of Kindness’ Challenge
February 17th celebrates Random Acts of Kindness day, where we’re encouraged to bring a little bit of positivity into eachothers lives with kindness. Why kindness? Scientifically? Because [...]
Marie’s Marathon Journey…so far
In July 2015 Sue (CEO Westmeria Counselling Services) mentioned to me that we had a place for a runner in the London Marathon next April. At the time I thought that sounds great I will go and [...]
5 Common Myths in Counselling
Working for a counselling charity is a diverse job- one moment I might be answering the phone, the next minute I’m planning a fundraising day, or by the evening I might be networking at a charity [...]
