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Archives

Author Archive for: "scarlett"
“There’s nothing rare, strange or shameful about our mental health”

“There’s nothing rare, strange or shameful about our mental health”

8th May 2017

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Brew Monday, Blooming Monday… it’s not all Blue Monday

Brew Monday, Blooming Monday… it’s not all Blue Monday

16th January 2017

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Wellness Tip: Veggie Filo Pie

Wellness Tip: Veggie Filo Pie

5th January 2017

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Sometimes just getting out of bed is a huge achievement

Sometimes just getting out of bed is a huge achievement

24th August 2016

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  2
What will you learn about yourself on our counselling intro course?

What will you learn about yourself on our counselling intro course?

10th August 2016

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Looking for fitness inspiration? Read about Karen’s marathon training

Looking for fitness inspiration? Read about Karen’s marathon training

10th February 2016

Hey Guys, I am running the London Marathon in April 2016. Training has begun and I am enjoying pounding the pavements and looking forward to the challenge. Take a read of my experience so far and [...]

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Westmeria’s ‘Random Acts of Kindness’ Challenge

Westmeria’s ‘Random Acts of Kindness’ Challenge

4th February 2016

February 17th celebrates Random Acts of Kindness day, where we’re encouraged to bring a little bit of positivity into eachothers lives with kindness. Why kindness?

 Scientifically? Because [...]

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Marie’s Marathon Journey…so far

Marie’s Marathon Journey…so far

20th January 2016

In July 2015 Sue (CEO Westmeria Counselling Services) mentioned to me that we had a place for a runner in the London Marathon next April. At the time I thought that sounds great I will go and [...]

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5 Common Myths in Counselling

5 Common Myths in Counselling

20th January 2016

Working for a counselling charity is a diverse job- one moment I might be answering the phone, the next minute I’m planning a fundraising day, or by the evening I might be networking at a charity [...]

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