Omega-3s play an important role in the brain, providing:- DHA, which helps us to think better, and EPA which decreases inflammation and anxiety, helping us to feel better. Research shows that [...]

Why was Westmeria College formed? After successfully building up the counselling service since 2003 and taking students for placements in the service, we decided to try and make a difference in [...]

April’s around the corner, which for the Westmeria team means one thing- Marathon Month! With two of our supporters running, it’s only fair that we ditch the Easter chocolate and pass [...]

By Ellie As a volunteer counsellor, life can be rather hectic. Between attending university, completing assignments, seeing clients and holding down a job, there never seems to be enough space in [...]

Hey Guys, I am running the London Marathon in April 2016. Training has begun and I am enjoying pounding the pavements and looking forward to the challenge. Take a read of my experience so far and [...]

February 17th celebrates Random Acts of Kindness day, where we’re encouraged to bring a little bit of positivity into eachothers lives with kindness. Why kindness?

 Scientifically? Because [...]

In July 2015 Sue (CEO Westmeria Counselling Services) mentioned to me that we had a place for a runner in the London Marathon next April. At the time I thought that sounds great I will go and [...]

Working for a counselling charity is a diverse job- one moment I might be answering the phone, the next minute I’m planning a fundraising day, or by the evening I might be networking at a charity [...]

Are you interested in helping others? Learning about yourself? Your personal development? Personal development learning to use counselling skills? We offer several courses to help you achieve [...]

Are you interested in helping others? Learning about yourself? Your personal development? Personal development learning to use counselling skills? Westmeria Counselling Services has been [...]